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  • Spring Registrations Open for Volleyball, Flag Football; others coming soon
Welcome to DSYS home on the web!

DSYS is a non-profit organization (Tax ID 20-5692563) providing Cheerleading, Football, Track & Field, Cross Country, Volleyball, Softball, and Wrestling youth sports athletic opportunities to the youth of Loudoun County's Dulles District area including but not limited to Aldie, Brambleton, Chantilly-Loudoun, Kirkpatrick Farms, Lenah Run, South Riding, Stone Ridge, and many others. 

Our servicing school areas include Brambleton,  Eagle Ridge, Mercer, Lunsford, and Stone Hill Middle Schools; Arcola, Pinebrook, Buffalo Trail, Aldie, Legacy, Cardinal Ridge, Little River, Hutchison, Liberty, Legacy, Creighton's Corner, and Rosa Lee Carter Elementary; and Briar Woods, Rock Ridge, Freedom, and John Champe High Schools.

HEADLINES  Subscribe to Dulles Youth Sports RSS news feed.
2018 Spring Track & Field Registration Open
01/08/2018
Dulles Youth Sports Track and Field Spring 2018  ...
Flag Football Regisration is OPEN
12/17/2017
Our 2018 Flag Football Registration is now OPEN! Enroll today...
 
2018 Spring Track & Field Registration Open

Dulles Youth Sports

Track and Field Spring 2018

  Registration is now open!

Junior Track (grades 1-3)

Track and Field (grades 4-8)


The Track and Field program will run from before spring break in March to the end of May. Practices will be twice a week at a local school and typical practice length will be one hour. Our goal is to offer two options for participants:

Junior Track

A program geared for younger runners for ages 6 - 8 (roughly 1st to 3rd grade). Runners will attend one practice a week and the focus will be on running, sprinting, and relays. An introduction to jumping will also be included. Field events and hurdles will not be a focus.


Track and Field

The Track and Field program will be for ages 9 - 14 (grades 4 to 8). We will provide weekly focus areas where we spend a portion of the practice introducing athletes to each event. The remaining portion of each practice will be dedicated to professionally lead coaching or a focus on specific areas like speed training or field events.

  • Short distances - 50, 100, 200, and 400 meters
  • Middle distances - 800, 1500 meters
  • Long distance - 3000 meters
  • Relays - 4x100, 4x400
  • Hurdles - 100, 400 meters
  • Jumps - Introduction to long jump and high jump (if facilities permit)
  • Field events - shotput, discus, javelin

In-house meets will be held at a high school facility on Sundays and will focus on the events covered in practice. There will be multiple in-house meets and one to two regional meets included as part of the registration fee. The Junior Track athletes will participate in a single in-house meet at the end of the season.

The Junior Track program will be offered for $99. Track and Field registration will be $175.

We need volunteers! No experience is necessary. Please email   if you are interested. Volunteering can be as simple as helping with practice or the meets. If you have any experience with track and field, consider volunteering as a coach! It is a great way to get in shape and participate in the community.


by posted 01/08/2018
Flag Football Regisration is OPEN

Our 2018 Flag Football Registration is now OPEN!

Enroll today for a $35 discount off the normal registration of $175.  Only $140 if you register before February 28th, 2018.

http://assn.la/Page.asp?n=141913&org=DULLESYOUTH.COM

Season begins with Evals the first week of April and our players participate through Mid-June.


by posted 12/17/2017
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